rolled old fashioned oats

rolled old fashioned oats are a type of oat product made by steaming and then flattening oat groats (the hulled oat kernels) with large rollers, resulting in flat, slightly textured flakes. They are also known as whole oats or rolled oats. This process gives them a hearty texture and a slightly chewy consistency. They are a popular choice for both breakfast and baking due to their versatility and nutritional value.